ABOUT | Start with the body and use movement, including yoga and hiking, to push ourselves physically and mentally. This will act as a catalyst to access the deeper realms of intuition, spirit and connection with nature. Using meditation, breath work, acupuncture, acutonics and a Mayan Temazcal (sweat lodge), you will learn how to access your intuition consistently, turning it into a powerful tool you can use in your daily life.
THE YOGA | Ignite your inner fire every morning with Power Vinyasa while you restore and reboot with an evening slow flow/yin class with guided relaxation.
ACCOMODATIONS&RETREAT CENTER | Punta Monterrey Tropical Beach Resort is an Ecological Reserve with more than 300 acres of jungle so you can experience nature, sharing quality time with new and old friends in a friendly environment perfectly conceived for your enjoyment.
THE KITCHEN | The cuisine connects ancient flavors linking traditional recipes with fresh ingredients from the region. “We are passionate about the aromas and colors of Mexico, that is why we always use seafood and seasonal fruits, thus predominating our Mexican cuisine of sea and land with fusions of international flavors. Our kitchen team is ready to serve you and share a gastro-cultural experience with our community.”
This retreat is for all who believe in travel, adventure, community, and play. You seek experiences outside your comfort zone and ways to expand your view of the world. You yearn to cultivate a greater capacity for LIFE and a deeper understanding of YOGA!
Lisa M. Bullis, DACM, L.Ac.
Lisa is an entrepreneur, activist, acupuncturist and plant-spirit herbalist. A gentle human who
enjoys juicing her backyard weeds, dancing with her bees, exploring wide open spaces and
hugging old trees with her family.
Liz Suchinda is a yoga instructor, yoga educator, facilitator of teacher trainings & yoga retreats, travel devotee, adventure seeker, and puppy cuddle-er. I am committed to Connection, Empowered Expression, and Transformation: for myself, for others, and for the world!
*** NOTE: Please make your flight arrangements to Puerto Vallarta (airport code: PVR). Note that the first and last days of the retreat are the travel days. Please book your flight to arrive between 11-5 pm on the arrival day and to depart between 11-5 pm on the departure day. Airport transfer to and from is included in the cost of the retreat provided that your arrival and departure are within the designated time frames.
7 days / 6 nights Accommodation at Beachside Yoga Retreat
+ All meals at retreat center :: Delicious healthy meals mostly vegetarian with vegan, fish and egg options (breakfast, lunch, dinner)
+ Yoga twice daily
+ Sweat Lodge
+Group acutonics/acupuncture session
+ Meditation + guided relaxation
+ Guided hike
+ Airport tranfers (please see Airport Travel Below)
Roundtrip airfare from your home country to Mexico
Alcohol or extra beverages
Extra excursions and tours