EMBODIED AWARENESS  ~ YOGA, BREATHWORK and MEDITATION RETREAT

EMBODIED AWARENESS ~ YOGA, BREATHWORK and MEDITATION RETREAT

Dates

February 27 2024 - March 03 2024

An invitation into deep listening, fluid unwinding, meditation, stillness and breathing as guides back to the body’s innate intelligence and wisdom. Three sessions daily to deepen your practice and balance and inform your life…yoga asana, Vipassana meditation and Breathwork. 

Punta Monterrey’s secluded jungle ocean front oasis is the perfect place to drop into one self and listen to what truly matters.

Our 15th annual Mexico Yoga Retreat –  Explore a unique, eclectic, subtle, yet dynamic approach to yoga, movement, breathwork and the inner stillness of meditation with Patricia and Surya, who bring many years of guiding retreats and creating a sacred container for returning to ourselves and our True Nature.

Known for inspiring others to open beyond habituated reference points, their teaching offers an opportunity to awaken to an expanded, enlivened, renewed and attuned sense of Self. Blending posture flow, classical hatha, Iyengar, yin and restorative yoga with pranayama, vipassana meditation and breathwork, this retreat offers an expereince which bridges many approaches into one integrated practice.

Awaken each day in a land of endless beauty …  A secluded retreat center located on its own private sandy beach surrounded by lush jungle in Punta Monterrey, Nayarit, Pacific coast, Mexico. Experience tropical serenity while immersed in some of the richest wild landscapes ~ bioluminescent beaches, sea turtles, dolphins, whale sightings, and tropical fish. Practice in a light-filled, spacious, ocean air filled yoga shala and return home feeling revitalized, renewed, relaxed and re-connected to yourself and to what truly matters in your life.

PATRICIA BROWN & SURYA
PATRICIA BROWN & SURYA

Leader

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